BALANCE IN RECOVERY: HOW TO ACHIEVE & MAINTAIN EMOTIONAL SOBRIETY
Are you in recovery? This retreat is for you! In this Balance in Recovery Retreat for men you will learn skills to achieve and maintain emotional sobriety.
This time, the retreat is open to men only.
Objective: To provide insight, education, and practical skills that empower people in recovery to effectively balance their relationships, work, family, and recovery.
WHAT DOES IT MEAN TO ACHIEVE BALANCE IN RECOVERY?
Balance in recovery refers to achieving a holistic balance among your mind, body, and spirit. To maintain the holistic balance in recovery, you must heal and support all three aspects of body, mind, and spirit. The body’s physicality must be considered, and addressing aspects like nutrition, activity levels, hobbies, and relaxation methods are vital to the healing process.
Preparing your mind is another essential part of balancing yourself in recovery. To fully heal, you must be ready to feel better and heal the wounds created by addiction. Additionally, you must find positive ways to engage your mind. Using relaxation techniques, breathing exercises, or practicing a sport or hobby are all ideal options.
Finally, balance in recovery is also about spirit and connecting with your inner self and essence.
WHAT’S INVOLVED?
Experience this retreat as a catalyst for a renewed commitment towards balance, becoming a compassionate presence, both to yourself and to others who are amid pain and struggle. Participants will learn practical skills and grow in trust as they discover and explore their path toward healing and transformation.
This Balance in Recovery Retreat for men includes presentations, resources, small group dialog, free time for fun and quiet times for reflection.
This retreat is open to people (men only) from all faiths or no faith.
Click here for schedule of events, cost and other details.
Retreat Facilitators
Henry Rojas is a popular speaker and gifted spiritual director, who is currently serving as Spiritual Director at Spirit in the Desert. His unique brand of humor and insight has helped individuals and groups make transformational change for more than 20 years.
Jerry Ehmann is the Executive Clinical Director at Soberman’s Estate in Cave Creek and operates a private practice in Phoenix. He has worked with individuals in both residential and out-patient treatment facilities and counsels from a person-centered approach. He stresses the treatment of underlying conditions and past traumas when working with clients.
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