For more than three decades, Kelly Emme has enjoyed teaching people the joy of movement and the peace that comes from being still. Her classes are an eclectic blend of movement, breathwork, philosophy and meditation. And of course, no class is complete without the soothing sounds of her crystal meditation bowls! Kelly holds certificates in yoga and meditation, and is a certified integrative health coach. Since 2012 she has lead retreats combining yoga, meditation, and healthy cooking. She believes true health begins from within – when we nourish our heart, mind and spirit, the body will be well.
RETREATS AND WORKSHOPS
Kelly, along with Mary Dunn and Alanna Mack, leads the Your Story, Your Legacy: A Full Sensory Exploration workshops at Spirit in the Desert. These workshops lead to transformational conversations that bridge the spiritual dimensions of life with the practical. Kelly provides insightful and gentle guidance for people to explore the landscape of their lives and discover the qualities that make their life a true gift for others. And, she encourages conversations with loved ones so that their legacy becomes just what they want it to be.